There is a substantial difference between whole food vitamins and synthetic vitamins and there are studies that can explain this crucial difference and implications taking one or the other kind have for our wellbeing. The whole food supplements are derived from naturally-occurring, full-spectrum food extracts, it’s crucial to define what ‘naturally-occurring’ means. Taking a nutrient rich-plant, removing the excess water and fiber via a chemical-free vacuum process, to later package it for stability, is the most common way of obtaining a ‘naturally-occurring’ vitamin. With this way, the entire vitamin complex is captured intact, retaining its nutritional integrity and full spectrum values.
Whole food supplements can be defined as highly complex structures that combine a variety of enzymes, coenzymes, trace elements, antioxidants, and activators that all work together synergistically in your body. Natural vitamins contain the essential trace minerals necessary for the synergy with your body to occur.
Synthetic vitamins contain no trace minerals and are forced to use your body’s already existing resources and mineral reserves to perform like the whole food, natural supplements, if within the chemical compound of synthetic vitamins, one part is missing, or is fractionated, and the entire chain of metabolic processes cannot proceed normally.
There is a substantial cost difference between producing whole food vitamins and synthetic vitamins. Synthetic vitamins are produced substantially cheaper than the production and cultivation of natural vitamins. Companies claim that they produce natural products, but they simply fail to deliver this promise. All manufacturers use to their benefit, is the fact that the required by law percentage of ‘natural’ substances varies from country to country.